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While B12 deficiency is rare, some individuals may suffer from chronic health issues or autoimmune conditions, which prevents the body from properly storing or absorbing vitamin B12

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These areas (upper arms, outer-upper thighs, and belly area) have fewer blood vessels than muscle, which allows nutrients to absorb more slowly and consistently over time

B-5 is the anti-stress vitamin due to its vital role in the formation of various adrenal hormones & steroids, & contributes to the production of important neurotransmitters in the brain

Don't Wait Until Dehydration Slows You Down Whether you're pouring concrete, roofing homes, landscaping, working long shifts outdoors, training for your next race, playing 18 holes of golf, or simply enjoying everything a Minnesota summer has to offer, your body performs best when it's properly hydrated