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This group may include: Vegetarians and vegans Individuals with gastrointestinal disorders that hinder absorption, such as Crohn's disease or celiac disease Older adults, as absorption tends to decrease with age People who have undergone weight loss surgeries If you identify with any of these categories or have experienced symptoms of deficiency, consulting with a healthcare professional about vitamin B12 shots may be a wise decision

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Vitamin B12 injections are a safe and effective way to treat B12 deficiency, and we commonly recommend them for patients who have trouble absorbing this essential vitamin from food or oral supplements

2-4 Weeks Post-Injection Long-term benefits become more apparent

So, continue injecting daily for at least three months

Lifestyle and Dietary Factors Your lifestyle and diet also matter for B12 shots