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Administration routes include intramuscular and subcutaneous injections

Monitoring Schedule: Initial phase: Weekly or monthly monitoring Maintenance phase: Periodic monitoring (e.g., every 3-6 months) By watching these lab results and making dosage changes as needed, doctors can tailor B12 therapy for each patient

At 6 months postpartum, average milk vitamin B 12 levels were 640 and 470 pmol/L (866 and 642 ng/L), respectively, and were not significantly different.[48] Average milk vitamin B 12 levels in 25 Danish mothers ranged from 300 to 700 pmol/L (405 to 950 ng/L) from 2 weeks to 9 months postpartum

Each day, adults should aim for consuming approximately 2.4 micrograms of B12, says Mayo Clinic

Milk: 1 cup (250 ml) provides 57% of the DV (22,29)

Those who dislike needles may still find that B12 pills are a convenient alternative