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doi: 10.1093/jrr/rrs025

Che bello corri, nuoti, salti

The synergistic actions of these solute carrier family members constitute a complex carnitine regulatory network that participates in the absorption and distribution of carnitine through diverse transport mechanisms and affinities

Carnitine Despite being researched extensively, the findings surrounding carnitine and its benefits are mixed, with some studies showing athletic improvements and others showing no significant improvements

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Effect of L-carnitine supplementation on the body carnitine pool, skeletal muscle energy metabolism and physical performance in male vegetarians