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Risks and Side Effects of B12 Injections Whilst B12 injections are generally considered safe due to the vitamin's water-soluble nature (excess is excreted renally), they are not without potential adverse effects

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Some functions that choline serves in the body are: Production of sphingomyelin and phosphatidylcholine, which are needed to maintain cell membrane integrity

As of 1998, the FDA has required that all food manufacturers fortify enriched grain products with folic acid to reduce the risk of congenital neural tube defects

Cancer Cell 20 , 810817 (2011)