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Can I take L-Carnitine Liquid every day

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Consider choosing products with isomer ratios that minimize the proportion of trans 10 cis 12 if possible

Although there are some cardioprotective benefits to LC supplementation in certain situations (such as lowering all-cause mortality after MI), the formation of TMAO that goes along with it raises questions regarding long-term cardiovascular safety, particularly for people who already have heart issues [83]

This effect is generally harmless, but it can be uncomfortable