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It's an essential way that the brain regulates impulses, and low GABA levels are linked with several conditions, including anxiety and PTSD.

Learn about symptoms, causes and treatment.

Here are tips on boosting it!

Vitamin B6 & B12 contributes to normal homocysteine metabolism

One of the most important antioxidants in the body, glutathione supports healthy detoxification and promotes a healthy inflammatory response.*

By promoting osteoblast activity and possibly balancing the bone remodeling process, MOTS-c could emerge as a novel target for addressing osteoporosis or age-related bone fragility (pending further research)