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Tapi penting untuk faham: ia SOKONG penggunaan lemak sebagai tenaga, bukan produk "bakar lemak automatik"

Hyperoxia decreases glycolytic capacity, glycolytic reserve and oxidative phosphorylation in MLE-12 cells and inhibits complex I and II function, but not complex IV in isolated mouse lung mitochondria
Peran L-Carnitine menjadikannya populer sebagai suplemen untuk mendukung metabolisme lemak dan produksi energi

Pure L-Carnitine est idale pour les hommes qui cherchent amliorer leur nergie et optimiser leurs performances pendant des entranements intenses

11 Male rabbits, oral LD50: 5400 mg/kg

You dont have to take carnitine right before fasted cardio
