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By combining genetic insights with clinical biomarkers (oxidative stress markers, antioxidant enzyme activity, liver function), you and your provider can make a more personalized dosing decision within evidence-based ranges

[DOI] [PubMed] [Google Scholar] 162.Ogihara T, Vanderford NL, Maier B, Stein RW, Mirmira RG

1st edn (United States: Wiley), 145198

Similarly, S-allyl cysteine (SAC), an organic sulfur compound derived from garlic, demonstrates broad antioxidant and immunomodulatory effects by lowering ROS levels and inhibiting pro-inflammatory cytokines (e.g., IL-6 and myostatin), thus alleviating muscle atrophy (89)

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