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From an evidence standpoint, MI is the same form of inositol used in most metabolic, PCOS, fertility, and gestational diabetes studies including trials that administered it as a powder dissolved in liquid.4 6 7 The powder format also offers maximum dosing flexibility, making it straightforward to adjust intake based on tolerance or target dose

The powder form is generally more stable than reconstituted solutions

[DOI] [PubMed] [Google Scholar] 89.Dai X, et al

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