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[DOI] [PubMed] [Google Scholar] 58.Malaguarnera G., Catania V.E., Bonfiglio C., Bertino G., Vicari E., Malaguarnera M

Depress Anxiety 31:621630 [DOI] [PubMed] [Google Scholar] 65.Kubota T, Kuroda N, Sone D (2022) Neuropsychiatric aspects of long covid: a comprehensive review

Vitamin B complex including B6 20 mg, B12 500 mcg, Niacinamide 20 mg and Folic Acid 200 mcg offers additional support, while a dash of Caffeine 150 mg provides a gentle boost

This approach to assessment of hunger has been described and evaluated previously [20]

Perhaps it is no surprise that a 2024 study found low magnesium levels are linked to greater muscle stiffness in people with fibromyalgia

Encouraging balanced eating patterns, possibly including fortified foods or carefully selected dietary substitutions, supports natural nutrient intake