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Description
Collagen: Supplementing with collagen peptides (10 to 15 grams daily) provides specific amino acids used in connective tissue repair

Treatment depends on the cause and severity: dietary deficiency may be treated with oral B12 supplements, while pernicious anaemia or neurological symptoms typically require intramuscular hydroxocobalamin injections

Niacinamid Tmogatja a br regenerldst, cskkenti a brprt s foltokat

Naganuma et al., 2002)

Here are some effective remedies: Ginger tea: Ginger can calm the stomach and ease discomfort

Brain Fog & Memory Lapses Struggling to concentrate or recall simple things
