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Franciosi M, Lucisano G, Lapice E, et al
Why B12 Is Essential Vitamin B12 plays crucial roles in numerous bodily functions: Red Blood Cell Formation : B12 is necessary for creating healthy red blood cells that transport oxygen throughout your body
& Buxbaum, J
It works throughout the body to calm inflammation, which is especially helpful for healing inflammatory skin conditions and balancing the immune system
Likewise, headache, dizziness, fatigue
doi: 10.1016/j.bbi.2009.08.001
