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Comme nous lavons vu prcdemment, la L-Carnitine peut tre bnfique pour le cur chez des personnes ayant dj subi des problmes cardiovasculaires, ce qui met une nouvelle fois mal lide que le TMAO augmente directement le risque cardiovasculaire

Br J Sports Med 54(11):681688

Brain Behav Immun 80:109119

To get a healthy quantity of dietary fiber, you need to eat more fruits and vegetables and potentially add gluten-free fiber supplements

Cruciani RA, Dvorkin E, Homel P, Malamud S, Culliney B, Lapin J, Portenoy RK, Esteban-Cruciani N

Bacteria in the gut break down carnitine to trimethylamine N-oxide (TMAO), which can promote arterial disease by increasing cholesterol deposits in the arteries and inflammation
