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[DOI] [PubMed] [Google Scholar] 72.Lambert PD, Anderson KD, Sleeman MW, et al
Vegans can avoid this by consuming a dietary supplement or eating B12-fortified foods like cereals, plant-based milks, and nutritional yeast as a regular part of their diet
Jan 24, 2026 That AOD 9604 is dangerous
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How quickly you see results will depend on whether you are deficient in B12
