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Thus, its effects on choline and acetylcholine levels in the brain are similar to those of deanol but appear to be about twice as effective [54]
doi: 10.1161/JAHA.115.002640 160 MazziottiGFraraSGiustinaA
Tapia et al
A 2025 review of eight randomized trials found that moderate daily doses (620mg) were linked to higher HDL (good) cholesterol and lower triglyceride levels
Interactions between Diet and exposure to Secondhand smoke on the prevalence of childhood obesity: results from NHANES, 20072010
