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L-Carnitine supports your body's natural fat-burning processes but works best alongside an active lifestyle

doi:10.1586/17512433.2014.885835 8.Geng Y, Xue J, Su J, Li H

However, especially during high-intensity exercise, this process seems to be limited by the mitochondrial availability of free l-carnitine

[DOI] [PMC free article] [PubMed] [Google Scholar] 164.Pushalkar S, Hundeyin M, Daley D, Zambirinis CP, Kurz E, Mishra A, Mohan N, Aykut B, Usyk M, Torres LE, et al