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We need a deeper understanding of how the things we ingest combined with our skin bacteria can lead to certain diseases and what we can do about it to prevent those illnesses

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PMID: 6146262

Missing doses disrupts the steady-state blood levels that weekly dosing creates

When taken sublingually (under the tongue), liquid B12 gets absorbed directly into your bloodstream through the mucous membranes, skipping the digestive system altogether

Some users report undeniable improvement by day 2 or 3, with multiple accounts describing effects they initially dismissed as placebo until the progress became impossible to ignore