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Data from a prospective follow-up of 84,136 women over 26 years indicated that high intakes of red meat significantly elevated risk of coronary heart disease (CHD) (Bernstein et al., 2010)

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In addition, carnitine transports the toxic compounds out of this cell organelle to prevent excessive accumulation

Daily consumption of watermelon can reduce body weight, body mass index, and blood pressure, as well as improve some factors associated with obesity and being overweight

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