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High concentrations are also found in the male reproductive tract and the brain

This piece summarizes the points I made in Grocery Update #17 but is a little punchier and to the point

There are a number of chemicals inside the mitochondria that function in an organized way to convert fatty acids and carbohydrates (in the form of glucose) to CO2

[56] demonstrated that L-propionylcarnitine (L-PC), a propionyl ester of L-carnitine, is able to prevent CyA-induced acute nephrotoxicity, reducing lipid peroxidation in the isolated and perfused rat kidney in vitro

These effects were more pronounced in individuals with elevated baseline metabolic biomarkers, such as hyperglycemia and hypo-HDL cholesterol.[14] This suggests that L-carnitine could serve as a valuable adjunct therapy in managing metabolic syndrome and its related risks

However, as your body burns fat more efficiently (with exercise and a calorie deficit), belly fat is typically one of the areas that reduces over time