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Vitamin C (Ascorbic Acid) [PubMed] [Google Scholar] 4.Cerullo G., Negro M., Parimbelli M., Pecoraro M., Perna S., Liguori G., Rondanelli M., Cena H., DAntona G

Future randomised controlled trials should specifically evaluate the effectiveness of novel AOMs for long-term weight management in older adults with obesity, carefully considering the impact on body composition and functional ability, as well as health economics

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The challenge is that production declines with age, while stress, poor sleep, environmental toxins, and intense exercise increase your body's demand