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A deficiency in either of these vitamins can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles (paraesthesia) a sore and red tongue mouth ulcers muscle weakness disturbed vision psychological problems, which may include depression and problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia

Separately, a zinc-quercetin complex demonstrates potent hepatoprotection against cadmium toxicity by alleviating oxidative stress and genotoxicity (137, 138)

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Smartphone use posture and chronic pain development

Seeds once again focuses on cellular energy metabolism and oxidative stress regulation (redox balance) as a crucial lens through which to understand brain

Asjari, M., Abedi, B