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Description
People always ask whether they should take L-carnitine with food or on an empty stomach
Serving Size: 3 Capsules
Recommended Use: Take 1 softgel daily, preferably with a meal containing fat
Timing plays a key role in how effectively your body absorbs and utilizes it
Effects of L-carnitine loading on the aerobic and anaerobic performance of endurance athletes
Vitamin B1 (thiamine) 1.4 mg 127%*
