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doi: 10.1186/s12974-014-0201-8

The fitting routine did not always fit all the components in all the spectra, which is reflected by the number of participants for a given metabolite in Table 2

And the two fats that raise cortisol the most are omega 6 fatty acids, as found in corn and soy-based processed foods and sugars, as well as non-grass fed meats, and trans fats , which also clog the blood-brain barrier and can cause even more trouble than triglycerides there

Added it with other supplements and it works great