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Vergote et al., 2010)

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Potential long-term effects of nootropic supplementation are also still unknown

doi: 10.1038/nchembio.137

However, it may interact with adaptive immunity through reduction of immunoglobulin secretion from plasma cells and production of pro-inflammatory cytokines, which alter the function of T cells (Figure 3)

Vitamin B-12 Intake from Dairy But Not Meat is Associated with Decreased Risk of Low Vitamin B-12 Status and Deficiency in Older Adults from Quebec, Canada