l carnitine lipoic acid Source Naturals Acetyl L-Carnitine and Alpha-Lipoic Tablets 650mg, 120 ct Simple Truth® Alpha Lipoic Acid

PLoS One 2012, 7 (2), e31317 10.1371/journal.pone.0031317

The product is carefully formulated for adults seeking convenient antioxidant supplementation as part of a balanced lifestyle

A prospective randomized controlled trial in healthy individuals showed that diet rich in fermented foods was able to enhance the diversity of the microbiota and significantly reduce the levels of proinflammatory cytokines such as serum interleukin (IL-6) (28)

Castro-Moretti FR, Gentzel IN, Mackey D, Alonso AP (2020) Metabolomics as an emerging tool for the study of plantpathogen interactions

First thing in the morning, you do a fasting blood glucose

This biology also limits the value of any peripheral cytokine profile in elucidating the underlying pathophysiology of ME/CFS or any other chronic inflammatory condition