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Because of the way one of the proteins which is high in meat (methionine) interacts with glycine (which is high in collagen and organ meats and higher in plant-based diets), you should get 1 gram of collagen for every 10 grams of animal meat

doi: 10.3390/antiox7020022 33 WuYHeTFuYChenJ

Available at: [access date January 23, 2023]

2024 Jul 13];67(11)

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