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L-Carnitine supports energy production by transporting fatty acids into mitochondria for fuel

Por otro lado, los estudios clnicos realizados no mostraron ninguna diferencia con el placebo

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1 According to some studies, L-carnitine supplements may: 2 reduce lactate levels and heart rate increase lipid metabolism, VO2max, oxygen consumption, and L-carnitine plasma concentrations improve performance hasten recovery Where can you find L-carnitine

As a supplement, it may help with symptoms of flu, chronic bronchitis, and COPD symptoms, but evidence is weak for its purported ability to thin mucus during a cold and general claims of "immune support." Very preliminary studies suggest benefits for polycystic ovary syndrome (PCOS), Sjogrens syndrome, schizophrenia, compulsive behavior, as well as anti-aging applications (see What It Does)

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