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There is insufficient reliable information available about the safety of larger amounts of vitamin B12 during pregnancy

Timeline of expected results Understanding when to expect results prevents premature protocol abandonment and helps researchers assess whether their approach is working

Vitamin B12: More Than Just an Energy Vitamin Vitamin B12 helps the body in multiple ways: Supports DNA synthesis and nerve health Aids in the production of neurotransmitters that stabilize mood Prevents anemia by ensuring healthy red blood cell development Maintains cardiovascular health by regulating homocysteine metabolism Sources of Vitamin B12 Most B12 comes from animal foods such as beef, poultry, fish, eggs, and dairy

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However, very little is known about the role of IGF-1 in NK cell development and function