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Obesity reviews : Journal of the International Association for the Study of Obesity, 18(2), 277278

[DOI] [PubMed] [Google Scholar] 58.Fukami K, Yamagishi S, Sakai K, Kaida Y, Yokoro M, Ueda S, Wada Y, Takeuchi M, Shimizu M, Yamazaki H, et al

Carnitine is something your body needs because if you do not consume enough it can affect your muscles including your heart

And despite what you may have read, it's safe

Let's take a closer look at what speaks in favor of one option and what speaks in favor of the other

Taking carnitine and creatine supplements is the best way to ensure youre getting enough of these vital amino acids to positively impact physical and cognitive performance