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Although technically not an amino acid (but a quaternary amine, and a metabolite of two amino acids, lysine and methionine), it not only helps us metabolize fats, proteins, and carbohydrates properly, but also functions as an antioxidant and detoxifying agent

[DOI] [PubMed] [Google Scholar] 114.Quanico J, Hauberg-Lotte L, Devaux S, Laouby Z, Meriaux C, Raffo-Romero A, et al

This potent duo works at the cellular level to support mitochondrial energy, nerve fiber regeneration, and healthy signaling in the feet, hands, and legs