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However, the RDA of 2.4 mcg for people under 50 years of age is much harder to meet on a vegetarian or vegan diet

You Feel Fatigued Vitamin B12 deficiency doesnt just cause weight gain by leading to a loss of muscle mass

Vitamin B12 plays a role in supporting neurological function and cognitive processes

Results demonstrated that AOD-9604 displayed a very good safety and tolerability profile indistinguishable from placebo. Critically, the peptide produced no clinically significant alterations in IGF-1 levels, no glucose intolerance or insulin resistance, and no anti-AOD9604 antibodies in any participant

Long-term deficiency could potentially lead to nerve damage

These remain animal and cell-culture findings