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Although it is commonly associated with skin rejuvenation, researchers have also explored its potential role in recovery and inflammation support
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the standard route for this molecule is oral
References: Kresser C (6/5/ 2011) B12 Deficiency: a silent epidemic with serious consequences - www.chrisresser.com Pacholok S M (13/12/2013) Vitamin B12 Deficiency: Serious Consequences - www.pharmacytimes.com
Sublingual (under the tongue) B12 supplements bypass the gut absorption route and are more effective for people with absorption issues
