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Magnesium plays a key role in ATP (energy) synthesis, and its bisglycinate form ensures optimal absorption without gastrointestinal discomfort

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Some of these key findings include: Low levels of vitamins D, B12, and other micronutrients are more prevalent among those with thinning hair and alopecia compared to other control subjects

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Whats more, research shows the sperm of smokers to be less motile , due to a change in morphology (5)

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