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Yamaguchi Y, Hirata Y, Saito T, Kumagai H

Injectable L-carnitine works primarily by aiding the body in energy production, utilizing fat as a fuel source

doi: 10.1126/scisignal.adh1641 104 HosseinkhaniFHeinkenAThieleILindenburgPWHarmsACHankemeierT

[64], treatment with acetyl-l-carnitine (500 mg twice daily intramuscularly for 10 days followed by 2000 mg daily administered orally for 355 days) resulted in improvement in neurophysiological parameters and pain reduction over a 1-year period [64]

Prevents Muscle Damage Besides increasing endurance and amping up weight loss, this amino acid also makes a useful supplement for athletes looking to prevent and protect against muscle damage