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The flavonoid phytonutrients in fruits, vegetables, and beans appear to inhibit the activity of xanthine oxidase, considered the main contributor of free radicals during exercise. And, the carbs in plant foods may decrease stress hormone levels
Environmental Toxins: Exposure to pesticides, heavy metals, and household chemicals increases the liver's "Phase II" workload
CPA9446)
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Aging 36 , 4252, (2015)
Drink at least 3 liters of water daily
