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Both supplements, therefore, are highly valued by athletes, fitness enthusiasts, and anyone interested in enhancing their physical performance and endurance

L-carnitine plays an important role in maintaining metabolic flexibility in the human body

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(Page et al., 2021) suggested employing an algorithm that incorporated all of the procedures required in determining the study's relevant content, as shown in the flow chart in Fig

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Overall, 25% of the daily L-Carnitine required is produced endogenously, synthesized in the liver and kidneys from amino acids such as lysine and methionine, while the remaining 75% is provided by food intake such as meat, milk, and fish