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L-Glutamic Acid
In life threatening situations 5 g hydroxocobalamin is given intravenously within 15 minutes, an amount that corresponds with 5 000 injections of 1 mg B12
Instead, it prevents them from reproducing
This dual action, building while reducing breakdown, shifts the collagen balance decisively toward net accumulation
For a deeper guide on B12, methylation, and how MTHFR affects what form of folate you should take, my book "Don't B12 Deficient" walks through it
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