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Because Vitamin B6 helps build neurotransmitters, it can help to release serotonin and protect the brain and body from the effects of stress

J., Xing Z., Schmidt M., et al

Overexpression of glutathione peroxidase increases the resistance of neuronal cells to A beta-mediated neurotoxicity

When stress and depression hit, BDNF levels often drop leaving brain cells weaker and less able to connect

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Two specific supplements, kava and green tea, have shown significant potential for herbal drug interactions due to their interaction with the cytochrome P450 system, the liver enzymes responsible for metabolizing drugs