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L-carnitine for sperm works because it may protect sperm plasma membranes 10 with high levels of unsaturated fatty acid contents

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Najbolji efekti L-karnitina postiu se kada se uzima: 3060 minuta pre treninga (za energiju i sagorevanje masti) na prazan stomak (za bru apsorpciju) u kombinaciji sa ugljenim hidratima jer insulin pomae njegov ulazak u elije U danima kada ne trenirate, moete ga uzeti ujutru kako biste podrali bazalno sagorevanje masti i energiju

Dimitar Marinov, MD, RDN, PhD Carnitine is ready for its moment in the spotlight