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Vitamin Cs protection and free radical-fighting prowess eventually wear off, but you can build up a reservoir for adequate photoprotection
PMID: 37 JiangHLiMDuKMaCChengYWangSet al

While it shows beneficial effects in weight loss and endurance performance, the evidence is still mixed

Obesity Reviews 2016 , 17 , 970976 [4] Fielding, R

Van Hoof et al
When significant, percentage suppression from baseline was calculated and data were analyzed by one-way ANOVA when groups were compared
