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Healing Timeline: What to Expect Understanding whats normal during recovery can help ease any anxiety about the healing process

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What do people who are B 12 deficient but also allergic to cobalt do

I have been diagnosed with a vitamin D deficiency around the same time as I was diagnosed with B12 deficiency all those years ago, and I have recently gone onto a high strength vitamin D tablet, Im wondering if that could also be depleting my potassium