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Das entspricht einem Monatsvorrat

Anaerobic capacity assessment Participants underwent a Wingate test on a computerized Lode Sport Cycle Ergometer (Lode BV, Groningen, The Netherlands) equipped with toe clips at a standardized torque factor of 0.7

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J Endocrinol Invest (2026)

Proper energy utilization can support longer training sessions and improved workout consistency

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