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If you are vegan or vegetarian, you can get vitamin B12 from fortified foods such as breakfast cereal, plant-based milk, and plant-based yogurt

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Are you experiencing symptoms of B12 deficiency

References : Office of Dietary Supplements, NIH

At the molecular level, AHK-Cu also increases VEGF (vascular endothelial growth factor) production to improve scalp blood flow, and upregulates SOD (superoxide dismutase) to reduce the oxidative stress that triggers DHT-driven follicle miniaturization one of the primary mechanisms behind androgenetic alopecia

Your Mood Has Been Low or Anxious B12 is involved in producing serotonin and dopamine the chemicals that regulate mood