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Cut or damage a tendon on purpose

Which by the way, folks, I've said this in the cortisol episode, you want your morning cortisol super, super high

Dolan P, Luo J, Pollintine P, Landham PR, Stefanakis M, Adams MA

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Results: Injection of FOXO4-DRI in both naturally aged and induced aging mice effectively suppressed aortic aging and improved aortic function