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The Linus Pauling Institute recommends that generally healthy adults, including pregnant women, take 2,000 IU (50 g) of supplemental vitamin D daily

[DOI] [PMC free article] [PubMed] [Google Scholar] 84.Genazzani AD, Despini G, Czyzyk A, Podfigurna A, Simoncini T, Meczekalski B

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However, there has been relatively little research on the effect of oral vitamin B 12 supplementation in lactating women (223)

A unique, though harmless, side effect of high-dose carnitine supplementation is the potential development of a "fishy" body odor

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