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For example, the Vegetarian Nutrition Dietetic Practice Group recommends that vegans consider supplementing with 250 mcg of B12 per day

Glutathione helps keep that response more balanced

Various factors, including the severity of hyperpigmentation, skin type, and overall health, can influence individual responses

The B12 component of your compounded formulation becomes even more important at this dose because the gastrointestinal effects that impair nutrient absorption are at their strongest

Supplementary Material Acknowledgements: We acknowledge the support of the staff of the Pennsylvania State University College of Medicine Clinical Research Center and Investigational Pharmacy