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Most supplements have a modest impact on weight loss and these are most efficient when combined with regular exercise and a healthy diet

doi: 10.1002/path.4357, PMID: [DOI] [PubMed] [Google Scholar] 114

[PubMed: 10833264] 287

Although a prospective study in men suggests both short- and long-chain SAFA have similar negative effects on prostate cancer risk [148], preclinical data suggests short-chain SAFA may have a beneficial effect on prostate cancer [149]

Updated 8/1/2014

It protects sperm cells from damage caused by free radicals, improves motility and enhances overall sperm quality, supporting better fertility outcomes