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Description
Glutathione (GSH ) (-l-glutamyl-l-cysteinyl-glycine) is a tripeptide synthesized in the cytosol by two ATP-consuming enzymatic reactions 580

Aprovecha todas sus propiedades Cafena : contribuye a aumentar el rendimiento de resistencia y la capacidad de resistencia cuando se consume en dosis de 3 mg/kg de peso corporal , aproximadamente 1 hora antes del ejercicio (en adultos que realizan ejercicio de resistencia)

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L-carnitine plays a critical role in turning fat into energy

The New England Journal of Medicine, 341, 491-497

Vitamin B12 plays a critical role in energy production by converting fats and carbohydrates into usable energy, helping combat fatigue, especially on a calorie-restricted diet
