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Topical use is the most problematic for breakouts, but taken as a supplement it might cause issues, too (we dont know for sure yet)

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Fang C, Zhou Q, Liu Q, Jia W, Xu Y

doi: 10.1007/s11126-022-09998-z 25 Fernndez-de-Las-PeasCGmez-MayordomoVde-la-Llave-RincnAIPalacios-CeaMRodrguez-JimnezJFlorencioLLet al

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It has been shown to improve insulin sensitivity in animal studies, which may be beneficial for people with diabetes or at risk of developing diabetes